A Case for Naps…

Posted by Michelle Harrington on Oct 3rd, 2009 | 0 comments home title

ATT00009 I stumbled upon this article about the value of taking naps recently and thought it made complete sense! Just like our computers need to be shut down and “reset” periodically so does our brain…a 20 minute nap is the perfect solution – at least for those of us who work from home. (o;